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Bryan Kest - Power Yoga, Intensive Body Sculpting

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Director: Andrea Ambandos
Actor: Bryan Kest
Studio: Power Yoga
Category: DVD

List Price: ~~$22.95~~
Buy New: $20.06
You Save: $2.89 (13%)

New (3) Used (3) from $16.08

Rating: 3.5 out of 5 stars

32 reviews
Sales Rank: 14064

Format: Color, Ntsc
Region: 1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

UPC: 820637002402
EAN: 0820637002402
ASIN: B000069YWN

Release Date: January 1, 2002
Availability: Usually ships in 1-2 business days

Similar Items:

•	Bryan Kest Power Yoga Complete Collection
•	Power Yoga, Weight Loss Series, 2 Titles-on-1 DVD
•	Baron Baptiste Live!: Soul of Strength
•	Power Yoga - Total Body Workout
•	Shiva Rea: Yoga Shakti

Editorial Reviews:

Product Description
Rated Top 10 Workout Video in Fitness magazine, January, 2003!

First of the Original Power Yoga DVD series, this DVD offers a more vigorous routine to help you increase flexibility, strengthen your cardiovascular system and build enough strength to handle your own body weight and day-to-day life stresses. Bryan gives excellent, clear instruction as you move vinyasa style from pose to pose. New lower price.Run Time: Approx. 60 minutes

Customer Reviews: Read 27 more reviews...

5 out of 5 stars

A great workout! December 27, 2008
cooper (Texas)
This was definitely a good workout. I've being doing yoga for about 4 years now and I thought this DVD is challenging, yet fun. I noticed that I was a lot more fleible after about 4 weeks of doing this, 2-3 times a week. It's long enough that I get a good workout in, but it's not too long. Also, he does a really good job of explaining each position and why each one of them is so important. Also, I feel really good after practicing with this DVD. I feel less stressed and I'm able to concentrate more.
I would definitely reccomend this DVD!!

5 out of 5 stars

great workout August 28, 2008
Jeri S. Ichikawa
love the original power yoga series with Bryan. This is a great addition and a fun challenge.

1 out of 5 stars

absolutely disappointed June 10, 2008
Rosetta D. Hixson (jax, fl)
2 out of 2 found this review helpful

I was looking forward to a challenging workout with a beautiful flow. What I got was a discombobulated, off the cuff attempt at a workout. I couldn't even get past the first 15 minutes. I have been a devoted Kest fan since I got the power yoga with the three workouts. The three workout video is truly a piece of art; beautifully choreographed flowing from one pose to another with a continual flow of pertinant advice on posture and how to increase the level of the workout. The intensive sculpting video seems as if it were made by look alike. The continual chatter had very little to do with the workout as in the first. Even worse, the first video is spoken so smoothly and calmly. In the intensive sculpting video Kest somehow speaks as though he has something nasty in his mouth and doesn't even enunciate clearly. The calm embued by the first video is markedly reversed by the hopped up on caffeine, practically vibrating yogi who can't seem to stop. Wishing to find another like the first.

5 out of 5 stars

Great, Delivers as promised January 28, 2008
Monique A. Conner (Houston, TX)
2 out of 2 found this review helpful

I have lost 102 lbs the 'western way' by changing my eating choices and hardcore aerobic and resistance exercises. I am now maintaining my weight loss and found myself tired of the joint pounding. I wanted something less stressful and more soothing yet effective. After doing my homework I tried Bryans 123 series. It was wonderful and I highly recommend it. I just recently tried this one for variety, and I was cooked. I worked muscles I never knew I had with such grace and ease. I was incredibly sore the next day in particularly in my back and rear areas just from 'stretching'. I have also noticed that yoga has allowed me to lose 1 more inch of fat around my toughest area, my tummy in 4 weeks. I am hooked. I am not at all put off by Bryans teaching throughout the tape. His careful instruction allowed me to not have to look at the screen most of the time so I could focus on my intention of the movement. He is a treasure. I highly recommend this for anyone, at any level. The wonderful thing about what i have learned about the yoga practice is Everyone is Successful at it. Just do your best and you will benefit.

I will be purchasing more of his work. HE IS A TEACHER!!! Enjoy. I hope this helps.

Monique

1 out of 5 stars

Yakkity-Yak October 24, 2007
S. Stevens (GA United States)
3 out of 3 found this review helpful

I have Kest's Power Yoga Complete Collection and bought this for another routine. Don't waste your money on this DVD. It has pretty much the same routines as Complete Collection, but with so much yakking I can't stand to listen to it. I couldn't even finish the DVD the first time.
Bryan has a need to fill every second of the recording with his voice. He tells you to do the routine calmly, but with his incessant chatter I don't see how anyone could relax. His Complete Collection is the best yoga DVD I have and this one is the worst.

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